I’m a qualified Hatha yoga teacher & lifelong student of yoga.
I completed my training in Rishikesh in India in 2016.
I follow the foundations of the ancient Hatha Yoga principles taught to me by Dr. Jitendra Das at Patanjali International Yoga Foundation and my own life long yoga & meditation practice and continuing study of the 8 limbs of yoga; which has supported me during my performing career and periods of chronic illness due to surviving systemic inequality, to teach various populations from all walks of life in an accessible, compassionate way.
Yoga is ultimately a profound spiritual discipline aimed at liberation (moksha), self-realisation, and freedom from egoic suffering. Historically and philosophically, it was never designed as a tool for continuing extraction— whether that means accumulating material desires, extracting physical performance for ego, or commodifying the practice for modern capital gain.
I successfully completed a meditation facilitator training of the 7 homecomings practice by Lama Rod Owens. Buddhist Minister, Author, Activist, Yoga Instructor, Authorized Lama and self-professed Queen!
Find out more about my work and qualifications on my Yoga Alliance Professionals profile:
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